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Joshua Johnson

Joshua Johnson

Written by Joshua Johnson

I am from South Carolina, and I am actually adopted from two people who are white. I am biracial with black and white – my birth mom was white and my birth dad was black. I haven’t had the pleasure…

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blendedfutureproject

We grapple with a huge struggle - identity. We sp

We grapple with a huge struggle - identity. We spend a lot of time in our minds. Reacting to what others say and do, how we are looked at in society, and how that makes us feel.

And while countering this requires a lot of learning and sharing about our history, experiences, and trauma.The most impactful thing we can do conquer our own minds. And we accomplish that with 3 simple steps:

Breathe - Learn to control your breath. When we get angry, our breathing gets more rapid. Meditate and do breathing exercises to learn how to slow it down and keep calm

Move - The simplest way to get out of sitting in a bad headspace is to physically move somewhere, quickly. Take a walk, a run, do some exercise, maybe even dance a little. The act of movement gets your mind to stop ruminating.

Listen - Take time to just live in quiet. Listen to your body. How it feels. What it needs.

These 3 simple actions can go a long way to some great self care.

Say yes if you agree
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#blendedfuture #breatheinbreatheout #breathedeep #meditating #mindfulmovement #breathingtechniques #calmthemind #justbreathe #movewithpurpose #movementismedicine #exercise #movementculture #listenyourbody #listenyourbodyandsoul

Jane Matilda Bolin, LL.B. (April 11, 1908 – Janu

Jane Matilda Bolin, LL.B. (April 11, 1908 – January 8, 2007) was the first black woman to graduate from Yale Law School, the first to join the New York City Bar Association and the first to join the New York City Law Department. She became the first black woman to serve as a judge in the United States when she was sworn into the bench of the New York City Domestic Relations Court in 1939.⠀
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She was the youngest of four children of an #interracialcouple. Her father, Gaius C. Bolin, was a lawyer and the first black person to graduate from Williams College, and her mother, Matilda Ingram Emery,[ was an immigrant from the British Isles who died when Bolin was 8 years old. Bolin's father practiced law in Dutchess County for fifty years and was the first black president of the Dutchess County Bar Association.⠀
As the child of an interracial couple, Bolin was subject to discrimination in Poughkeepsie; she would occasionally be denied service at businesses.Bolin was influenced as a child by articles and pictures of the extrajudicial hanging of black southerners in The Crisis, the official magazine of the NAACP.⠀
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#blackandwhitephotograpy #blackwomenlead #blackwomenrock #blackwomenempowerment #blackpowermovement #blackqueens #blackfeminism #blackhistory365 #blackhistoryfacts #black_history_month #mixedwomen #blackhistoryisamericanhistory #blackhistoryiseveryday #mixedwomenstories #blackhistoryamericanhistory #becauseofthemwecan #caramelskin #blackandeducated

Whether you’re multiracial, multiethnic or multi

Whether you’re multiracial, multiethnic or multicultural - you will be considered an Outsider by the mainstream.

The Outsider is always sought after. Companies pay millions to hire someone with an “outside perspective” to shake things up when they’re in trouble. Countless movies are made about the cool outsider who turns the local culture upside down.

The Outsider is sexy.

The Outsider is mysterious.

The Outsider has power.

So the next time you find yourself in this position. Remember that you are a person with a lot to offer.
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#multiracial #sexy #power #powertothepeople #sexystyle #powerofmind #powermovesonly #powerofnow #selfempowerment #powerofthemind #outsiders #superpower #powerbeyondgenerations #theoutsiders #powerofwords #sexyashell #mindpower #sexysouls #multiethnic #multicultural #multiculturalism #multiculturaleducation #multiculturalfriends #multiculturality

Let’s look beyond the limits and embrace the pos

Let’s look beyond the limits and embrace the possibilities.

Who you are, what you can be, how you identify. Embrace the possibility and ignore the limits
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#blendedfuture #motivation #motivationmonday #embraceyourself #allispossible #enjoythemoment #multiracial #multicultural

Our mission is simple. We want to deconstruct the

Our mission is simple.

We want to deconstruct the story of race. We’ve taken it as fact for too long that there are separate groups of people based solely on how they look.

We want to tell the story of what is means to be #mixedrace and how that experience is really a human one.

Click the link in our bio and find out more

Music by Sorah and Intare
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#blendedfuture #multiracial #multicultural #humanityfirst #storiesofdiversity #representationmatters #storymatters #multiracialstories

This ideal embodied the basic tenets of Renaissanc

This ideal embodied the basic tenets of Renaissance humanism, which considered man the centre of the universe, limitless in his capacities for development, and led to the notion that men should try to embrace all knowledge and develop their own capacities as fully as possible.

We can modernize this concept for the multiracial community. We revere those who have mastered more than discipline. And that same admiration can be applied for those who identify with more than one culture.

Embrace all knowledge.

Develop fully.

Master all aspects of yourself.

This is the way to a #blendedfuture
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#selﬁmprovement #selfimage #multiracial #multiculturalism #journeyahead #blazeatrail #selfmastery #multiracialidentity #weareenough

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